✔️ SET GOALS – Seeing your goals every session is proven to make you more likely to achieve them; set yourself SMART goals with the Workout Log Book for a great start to your fitness journey
✔️ RECORD EACH WORKOUT – This Workout Log Book lets you record over 100 workouts and up to 11 exercises per session with a whole page dedicated to each workout that allows you to record every detail of training, including sets, rest intervals and cardio
✔️ TRACK YOUR PROGRESS – A dedicated page to record your body weight, body measurements and repetition max, helps to keep track of progression and also shows you how far you have come; use this log book as a way to boost your motivation or just to look back to see how far you have come
✔️ TRAVEL SIZE – The Workout Log Book is standard A5 meaning there is plenty of space for detail; you can track every element of your workout with plenty of additional room for notes
✔️ DESIGNED TO ENDURE – This durable wire-bound log book can endure whatever workout you put it through, as well as being the perfect size to take with you on the go
Prep and Rep Gym Workout Logbook | 114 Training Record Pages | A5 Gym, Fitness & Training Diary | Set Yourself Goals & Record Training Progress
Amazon.co.uk Price: £7.99 (as of 24/06/2023 01:58 PST- Details)
✔️ SET GOALS – Seeing your goals every session is proven to make you more likely to achieve them; set yourself SMART goals with the Workout Log Book for a great start to your fitness journey
✔️ RECORD EACH WORKOUT – This Workout Log Book lets you record over 100 workouts and up to 11 exercises per session with a whole page dedicated to each workout that allows you to record every detail of training, including sets, rest intervals and cardio
✔️ TRACK YOUR PROGRESS – A dedicated page to record your body weight, body measurements and repetition max, helps to keep track of progression and also shows you how far you have come; use this log book as a way to boost your motivation or just to look back to see how far you have come
Additional information
| Manufacturer | |
|---|---|
| Brand | |
| Package Dimensions | |
| Colour | |
| Material type | |
| Size | |
| Sheet Size | |
| Item Weight | |
| Date First Available |
Reviews
There are no reviews yet.